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Fred, from https://www.facebook.com/PlantSmartLiving/, discusses the latest in Plant-Smart Living.
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Fred has been an avid gardener for over 25+ years–gradually growing and expanding his organic garden, to where it is now, during that time. He has been a general contractor, owning his own contracting business (Detwiler Builders), for over 40+ years.
Now 60 years old, since he adopted a whole-food, plant-based (WFPB) lifestyle in 2012, Fred has lost 60+ pounds of fat, lowered his cholesterol to 129 mg/dL (from the high 200’s) and lowered his blood pressure to 110/70.
He takes absolutely no medications.
He can help you do the same through his practical gardening tips and ideas, his comprehensive ‘how-to’ and DIY project videos, as well as, his helpful advice on how to live a ‘Plant-Smart’ lifestyle!
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